We can all become self-protective when we feel threatened and downshift to our survival systems which affect our perceptions and actions. This is part one of a two part podcast: 1. What Is Downshifting?2. The Scope of HealingOur Evolved Nest is our Evolutionary Pathway to Wellbeing and ThrivingLearn more about the Evolved Nest on Kindred Media: https://www.kindredmedia.org/topics/conscious-parenting/evolved-nest/About Darcia Narvaez: https://www.kindredmedia.org/author/darcia-narvaez-phd/About Mary Tarsha: https://www.kindredmedia.org/author/mary-tarsha/