Welcome back to season 2 of the podcast! Things have been weird and it's been a bit of a struggle lately to keep up with telling myself nice things. This is a reminder that positive affirmations work because they literally change our brain and how we relate to ourselves. Missed you beans, thanks for the unintentional hiatus.

PROUD OF NOW Ft. Leo Wood

Are you a human bean full of feelings? This might be the podcast to help you feel a little less alone. Ess is an illustrator hosting a series of conversations about what it means to exist, figuring out self-love, making friends as an "adult" and overall trying to create comfort and empathy in the company of other beans with lots of feels. It's okay to not be okay, it's more than okay to be kinda okay.