<p>In this episode we are joined by Justina Gorman and Elena Aslanides-Kandis from Stark Mental Health &amp; Addiction Recovery. We are discussing the strains of the pandemic on mental health and action you can take to take care of yourself and your loved ones.&nbsp;</p>

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We are a podcast dedicated to kindness. Powered by Canton Kindness Coalition, located in Canton, OH we will cover topics such as kindness in the community, instilling kindness in your children, kindness through the pandemic, and the science of kindness. Make 2021 the Year of Kindness and give us a listen!