Bert sits down with Seth Larson, trainer and owner of Cloud Peak CrossFit. Seth is a former firefighter of the Sheridan County in Wyoming and found a love for fitness with CrossFit. Listen to his story of how he got to where he is today. This is jam packed full of ego killing scenarios where Seth finds a rise to the top in the wellness game. If you enjoy fitness, rewarding life experiences and just all-around wholesome people than this pod is for you. Seth is also joined by Sheryl Hodgson and Brady Mclean, who are both CrossFitters themselves.