In this week's episode, Norwood talks with joy strategist Wendy Watkins on how to create more joy in your life, the stigma of mental illness, the importance of habits and rituals, and more! Learn more about Wendy at <a href="www.wendywatkins.com">www.wendywatkins.com</a> and <a href="www.playjoybingo.com">www.playjoybingo.com</a>
<a href="https://anchor.fm/dashboard/episode/e4te1o/metadata/www.anchor.fm/norwood" rel="ugc" target="_blank">www.anchor.fm/norwood</a> 
Hosted by: Norwood - <a href="https://anchor.fm/dashboard/episode/e4te1o/metadata/www.norwood-music.com" rel="ugc" target="_blank">www.norwood-music.com</a> 
Produced by: Jayne Madigan 
Guest bookings: <a href="mailto:jayne@jem-entertainment.com" rel="ugc" target="_blank">jayne@jem-entertainment.com</a>

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/norwood/support" rel="payment">https://podcasters.spotify.com/pod/show/norwood/support</a>

15: David Ault, Author and Global Education Advocate

Join pop artist Norwood and friends as they kiki with LGBTQ+ folks and allies about the culture that defined them, what excites them, current events, and more!

Producer: Jayne Madigan (jayne@jem-entertainment.com) Support this podcast: https://podcasters.spotify.com/pod/show/norwood/support

14: Wendy Watkins, International Speaker, Author, and Joy Strategist