Norwood chats this week with yoga instructor, Somatic Wellness Nurse and founder of Mental Tonic, Emily Knife! They discuss their shared passion for yoga, love for drag queens, and how to take care of your mental, physical, and spiritual health. Learn more at &nbsp;<a href="www.mentaltonic.org">www.mentaltonic.org</a>
<a href="https://anchor.fm/dashboard/episode/e4te1o/metadata/www.anchor.fm/norwood" rel="ugc" target="_blank">www.anchor.fm/norwood</a> 
Hosted by: Norwood - <a href="https://anchor.fm/dashboard/episode/e4te1o/metadata/www.norwood-music.com" rel="ugc" target="_blank">www.norwood-music.com</a> 
Produced by: Jayne Madigan 
Guest bookings: <a href="mailto:jayne@jem-entertainment.com" rel="ugc" target="_blank">jayne@jem-entertainment.com</a>
 

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/norwood/support" rel="payment">https://podcasters.spotify.com/pod/show/norwood/support</a>

14: Wendy Watkins, International Speaker, Author, and Joy Strategist

Join pop artist Norwood and friends as they kiki with LGBTQ+ folks and allies about the culture that defined them, what excites them, current events, and more!

Producer: Jayne Madigan (jayne@jem-entertainment.com) Support this podcast: https://podcasters.spotify.com/pod/show/norwood/support

13: Emily Knife, Yoga Instructor & Somatic Wellness Nurse