So many kids have eating issues. Sometimes those issues come from being highly sensitive—maybe certain types of foods bother you. Sometimes those issues come from mental health—maybe you use food to express anxiety or depression. And sometimes those issues come from having medical conditions like allergies.

This article is specifically for kids who are what we call “picky eaters,” not for kids with mental health or physical health issues. But in any case, feel free to listen to this and … Read the rest!