In this episode, I talk with my friend and client Faustina. She's pursuing nursing, loves to workout, and has great energy. We talk about the importance of self esteem and surrounding yourself with a good circle of people, mental health discussions around anxiety and depression, and fitness tips for knowing how to manage correctexertion or over exertion in the gym. -Connect with me:Text me 510-288-2750Instagram: https://www.instagram.com/jasonwttw/Twitter: https://twitter.com/jasonwttw_?s=09Tiktok:  https://vm.tiktok.com/ZMJyfDpxX/