In this episode, I talk about a list of leg exercises that are super helpful if you work a desk job to keep your hips and spine aligned after sitting all day, I talk about how I love Doja Cat's music and think she's underrated, and I also chat about how to use Twitter to jump into thousands of conversations around topics that are important to you. Follow my new series on YouTube "MY JOURNEY TO OPENING MY GYM" https://youtube.com/playlist?list=PLyZ3MODS3tfU1yq397dmgCAjCk_3BUuC_