Say It With Your Chest
Say It With Your Chest
Tamara Meyer
50. Hattie Boydle - Overcoming Depression & Conquering the Fitness World
1 hour 2 minutes Posted May 9, 2023 at 7:00 pm.
Episode Trailer
Embracing love as a driving force in life
Unearthing purpose amidst challenging times
Properly aligning your purpose for success
Essential life lessons learned along the way
Preparing oneself for a meaningful relationship
Striking the right balance in relationships
Releasing expectations for greater happiness
Understanding love languages and being loved
Simple ways to express love and appreciation
Navigating business with an ex-partner
Exploring the connection between business and relationships
The power and value of saying no
The significance of refusing to settle for mediocrity
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Show notes
"The fastest way to get where you want to be is by going slow. So slower is faster." - Hattie Boydle
Dive into the inspiring journey of Hattie Boydle, a celebrated elite athlete, coach, and mentor who has built a thriving empire in the fitness industry. In this episode, she shares invaluable insights, advice, and motivation for anyone seeking balance, success, and fulfillment in their personal and professional lives.
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Episode Highlights:
About Our Guest:
Hattie Boydle is a pro fitness model, motivational speaker, and the 2016 WBFF World Champion. As the founder of the Sports Model Project, she offers an online coaching program for women, empowering them to achieve their health and fitness goals mindfully. Hattie is passionate about body positivity, goal-setting, and embracing the mindset of a world champion. Having overcome challenges with anorexia and depression, she proudly represents Australia as the first Australian woman to win the WBFF. Through her story, Hattie seeks to empower and uplift other women.
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Website: https://hattieboydle.com.au/
Instagram: https://www.instagram.com/hattieboydle/
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