Join me on the hot seat as I answer a variety of questions, both related and unrelated to keto, that I received from you guys via Instagram and Facebook. Enjoy!

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Using Keto To Eat Intuitively -- #037

The Keto For Women Show is designed to help women thrive on a high-fat, low-carb ketogenic diet in a safe and effective approach.  The keto diet can be an extremely powerful and healing diet for women, but needs to be approached differently than men in order to get these benefits! Holistic nutritionist and passionate health-seeker, Shawn Mynar of shawnmynar.com, provides you with the tips and tricks you need to feel amazing, have great energy, find your happy weight, and heal your body.