I am Megan I Went From a Size of 16 to Size 8 on KetoI began keto on 1/1/19 and have since lost more than 50 lbs am as yet going! I went from a size 16 to a size 8. My skin is so much more clear, my disposition is such a great deal better, I have quite a lot more mental lucidity, my feminine cycle is more ordinary, I have less GI issues, and best of all my constant a sleeping disorder has been Restored.