Feeling lost or dejected over an ongoing issue or struggles in your life?

Be not dismayed, a ray of hope awaits you.
No matter what happens, your loved ones will always be there for you.

Where to get help:
Samaritans of Singapore Hotline: 1800 221 4444
Institute of Mental Health’s Helpline: 6389 2222
Singapore Association of Mental Health Helpline: 1800 283 7019

(*pardon my poor audio recording :D)

Music: https://www.epidemicsound.com

Source: https://www.channelnewsasia.com/news/singapore/suicide-highest-record-elderly-mental-health-isolation-covid-19-15179528

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jonathan-ong4/message