The Straight Up Living Podcast
The Straight Up Living Podcast
Keith E Smith
Self-Care or Self-Sabotage?
9 minutes Posted Apr 24, 2023 at 8:00 am.
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9:50
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Show notes

Self-care. It's a topic that is being talked about more than ever before. But what does it really mean? Is it just binge watching Netflix or HBO Max? Is it a day at the spa or eating an entire pizza? Or perhaps it means improving your health, spirituality, or well-being. Listen to this mini episode as Keith dives into what it means to care for ourselves as we seek to live a life of purpose and meaning.

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