195: Herbs & Mental WellnessHow do herbs act as medicine?Today's Lexi: Λιβάνι – Livani – FrankincenseIn Today’s Episode:It’s National Mental Health Awareness month and Kefi Life is sharing the power of herbs and their medicinal purpose. Kiki will visit with a Greek herbalist – Vasilia – who healed herself with food and herbal vegetation.  Credits:Music: Spiro DussiasVocals: Zabrina HayGraphic Designer: Manos Koumparakis 🫒 Purchase the finest, yummiest extra virgin olive oil from Kalamata, Greece at KefiLife.com!🫒 Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul!Insta: @kefilife_LinkedIn: Kiki ValeKefiLife.comFor a natural and uplifting support with your health and wellness, connect with Kiki to discover the beauty of essentials oils: my.doterra.com/kefilife.This episode made possible in part by:The Law Offices of Liston & Tsantilis — Ranked #1LTLawChicago.comThis podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.