On today’s episode, Colin Murray is joined once again by wellness coach, motivational speaker and mindfulness expert&nbsp;Jody Shield, to look at some handy, practical tips for some everyday situations that life throws at us. Helping to show us how to keep calm and carry on.&nbsp;&nbsp;In the last episode we looked at the commute. Today, with Vauxhall, we will work out a way to deal with another all too familiar situation… being on time.&nbsp;&nbsp;This podcast is brought to you by the Vauxhall Grandland X<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The daily commute

Colin Murray and Jody Shield have teamed up to bring you some simple, handy tips to help you keep calm and just carry on.&nbsp;Over the next four episodes, we’ll dive deeper into the situations millions of us encounter everyday – like the morning commute, dashing to make a reservation or even a weekend away with the kids. So, whether you’re in the car now, or gearing up for a journey, hopefully we’ll help provide some simple, practical tips you can use in your everyday life.&nbsp;This ‘Keeps Calm, Carries Omm’ podcast series is brought to you by the Vauxhall Grandland X. Hosted on Acast. See acast.com/privacy for more information.