In this episode of Keeping Up with the Commanders I am joined by Pro Football Focus writer and data analyst Nick Akridge to preview Washington's defense heading into training camp and the preseason. We broke down every position group and looked at some potential x-factors on this defense in 2025. SocialsTwitter: twitter.com/mason_kinnahanTwitch: twitch.tv/thesportslionTikTok: @thesportslionAnchor and Spotify: https://anchor.fm/kuwtcommanders