In this episode of Keeping Up with the Commanders I recap the Commanders 29-26 loss to the Seattle Seahawks. Emmanuel Forbes was ejected? Another great Sam Howell performance and what in the world is Ron Rivera's plan? All of this and more discussed in the latest episode of KUWTC. SocialsTwitter: twitter.com/mason_kinnahanTwitch: twitch.tv/thesportslionTikTok: @thesportslionAnchor and Spotify: https://anchor.fm/kuwtcommanders