Julia Lucas was a multi time All American at North Carolina State and Professional Distance runner for 8 years. She talks about how that's informed her own coaching approach and she tells us about the 2 NYC groups she is guiding and some other stops along the way on her coaching journey:Julia is currently working with the womens Elite Group <a href="https://www.atalantanyc.org/">Atalanta</a> , the Atalanta community group <a href="https://www.atalantanyc.org/join#Training-Team">training team</a> online which you can join, a few private clients and the No Name Program (@thenonameprogram) community group. More from Julia <a href="https://www.runnersworld.com/author/211178/julia-lucas/">here</a> and on our blog <a href="www.keeping-track.com">Keeping-Track</a> follow her on instagram @justrunjulia

Women Of Liberty Athletic Club

Alysia Montano, Molly Huddle and Roisin McGettigan are three Olympians, from 2 countries, including 2 Moms and 1 current pro coming together to talk about the inspiring figures, important topics and interesting stories in women's sports. We care about the landscape and future of our sport of Track and Field and we want to create more media coverage of women's sports in general. We'll be interviewing inspiring athletes, and discussing topics and news in the track world and beyond. Thanks for Keeping Track with us!