Tips today from: the Daily Advertiser in their article "How to care for your mental health during pandemic, protests."

https://www.theadvertiser.com/story/entertainment/2020/06/05/how-care-your-mental-health-during-pandemic-protests/5286887002/

If you have a situation where keeping sane is almost impossible for you, drop me your situation at: https://forms.gle/E1GBR656EX1e1fkT9 

I will do my best to answer it on air.

3 Tips to Work Through Your Fear and Live Your Life

I’m running as the Democratic candidate for the Ohio Statehouse, in District One. I have a bachelor's & master’s degree in psychology, and I’ve been helping people navigate life for over 40 yrs. However, I am not a licensed therapist or counselor. Each week on mental-health Monday, I will give you an actionable tip or two to help you keep sane. Because these days, there is so much going on to flip that insanity switch.