I this episode I tell stories of my anxiety attacks and how I work through them.

Hi i’m Emily. I have always wanted to make a podcast but i’ve been way too nervous! With the coronavirus happening this seemed like a pretty good time to start one because i need an outlet for all my feelings. i hope people enjoy this and i hope you can relate. if you have any topics you want me to talk about or have any questions DM me on instagram @emilyokeefe_.