“How to cope with anxiety”Today we discuss what temporary anxiety may feel like and share tips on how to reduce the feeling of anxiety. Question of the week: What do you worry about the most?What fears are associated with your worries ?What New Thoughts can you replace the old thoughts with.Let’s keep the conversation going! Share & follow us on instagram @KICPodcastUK - https://www.instagram.com/kicpodcastuk/