“How much weight are you holding?”Today, in keeping with the theme of love, we look at the SELF PEACE area of love. Today we discuss certain experiences and situations we are still holding on to that stops us from finding true self peace. The topics discussed in this episode may be triggering to some, so if needed, please seek professional help. . Question of the week: How much weight are you holding ?What pain do you need to let go of?Let’s keep the conversation going! Share & follow us on instagram @KICPodcastUK - https://www.instagram.com/kicpodcastuk/