Keeping Fitness Simple
Austin Walsh
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Episode 17: I Had a Terrible Relationship with Food
4 minutes
Posted Aug 23, 2022 at 11:15 pm.
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In this episode, I talk about how bad my relationship with food used to be through a story about a family vacation.
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Episode 16: Do Genetics Matter and Should I Compare Myself to Others?
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Episode 18: Don’t Do Cardio Before Your Lift
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