Keep Talking
Keep Talking
Dan Riley
Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones
58 minutes Posted Mar 7, 2025 at 10:00 am.
Daniel Lieberman is a psychiatrist, the SVP of mental health at Hims & Hers, and the author of the best-selling book, The Molecule of More.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------
Intro
What would humans be without dopamine?
Donating dopamine to phones, not friends
What is dopamine?
What are the signs of someone with high dopamine?
How can high dopamine people live wisely?
Can workaholics change their insatiability?
"The modern devil is cheap dopamine"
What does a wise future look like re: smartphones?
Dopamine in relationships and love
Skills to develop to sustain long-term relationships
Are we on the cusp of a conservative cultural shift?
Modern dopamine and men in society
What advice does Daniel give to his sons?
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Show notes
Daniel Lieberman is a psychiatrist, the SVP of mental health at Hims & Hers, and the author of the best-selling book, The Molecule of More.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:59) What would humans be without dopamine?(01:29) Donating dopamine to phones, not friends(03:58) What is dopamine?(07:53) What are the signs of someone with high dopamine?(11:56) How can high dopamine people live wisely?(18:50) Can workaholics change their insatiability? (22:22) "The modern devil is cheap dopamine"(28:58) What does a wise future look like re: smartphones?(31:37) Dopamine in relationships and love(38:46) Skills to develop to sustain long-term relationships(43:11) Are we on the cusp of a conservative cultural shift?(48:02) Modern dopamine and men in society(54:42) What advice does Daniel give to his sons?(57:14) What's next for Daniel?