Host Patrick Costello is joined by special guest co-host Elizabeth Klauka to discuss the concept of #community in the Weightlifting world. We&#8217;ll define community, ways to build and engage it, and then take a bonus trip down memory lane with our previous 11 competitions and other community events!
Make sure to catch the #TBAC7 on September 26th, 2020 at VALOR Headquarters!
Follow Coach Liz on Instagram at: 
<a href="https://www.instagram.com/missklauka/" target="_blank" rel="noopener noreferrer">@missklauka</a>
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Connect with us: 
Keep Pulling IG: <a href="https://www.instagram.com/keeppulling/">@KeepPulling 
</a><a href="http://www.keeppulling.com/">www.KeepPulling.com</a>
Lifting Life IG: <a href="https://www.instagram.com/liftinglife/">@LiftingLife 
</a><a href="https://lifting.life/">https://lifting.life/</a>
VALOR Fitness: <a href="https://www.instagram.com/valorfitness_/" target="_blank" rel="noopener noreferrer">@valorfitness_</a> 
<a href="https://valorfitness.com/" target="_blank" rel="noopener noreferrer">https://valorfitness.com/</a>
The post <a rel="nofollow" href="http://www.keeppulling.com/olympic-weightlifting/episode-10-creating-the-concept-of-community/">Episode 10: Creating the Concept of Community</a> appeared first on <a rel="nofollow" href="http://www.keeppulling.com">Tampa&#039;s Olympic Weightlifting Coach &amp; Barbell Club</a>.

Episode 11: A Series of Fortunate Events

Hosts from Keep Pulling Olympic Weightlifting pop culture, share their experiences with USA Weightlifting, and #GetTechnical with the Snatch and Clean & Jerk!