“You are yourself regardless of your performance.”
In the 183rd episode of the Keep Moving Forward podcast I interview Online Team BeachBody Coach, Mom, and former NCAA D1 Volleyball Player, Kelly Bray. To learn more about <a href='https://linktr.ee/kelly_c_bray'>Kelly</a>, follow her on <a href='https://www.instagram.com/kelly_c_bray/'>Instagram</a>. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to <a href='http://keepmovingforward.us/'>http://keepmovingforward.us/</a> and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

184: Samantha Thomas, Head Volleyball Coach at UIW in San Antonio and former NCAA D1 Volleyball Player - “My good days always outweigh my bad days.”

Tune in every week to hear the stories of incredible current and former professional/collegiate athletes about their successful transitions out of the sporting world and into "the real world."
Giving up is for rookies...you can beat the odds and go the distance, if only you keep moving forward.
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Keep Moving Forward Podcast

182: Julie Foucher, Family Medicine Resident, 4x CrossFit Games Athlete, and Entrepreneur - “You can really surprise yourself along the way in pursuit of your goals.”