In this episode we talk about what self care can look like when you are suicidal. We also touch on reaching out when suicidal, and what happens when YOU are the one being reached out too by a friend in crisis. This episode runs a little longer, but I encourage you to listen all the way. There may be a message for you hidden in the story.

We're all Construction Zones

This is an audio journal, the story of Xochi Graeson Sanchez, a queer trans person of color living in the Midwest of "America". I refer to these lands as Turtle Island, or Stolen Lands more often than not though. I am an indigenous latinx german person, & have/do work(ed) hard to heal & decolonize in the ways I find personally necessary. 
I love plants, art, writing, & introspection. I am a certified Holy Fire III Karuna Reiki Master, a Death/Grief Doula, an Artist & a Writer. I am also a gardener by birth, & being a child of my Ancestors, sacred farming is an important part of my journey.