Ever wondered how your skin’s breakouts might reveal deeper health imbalances?
In this episode of The Clear Skin Chronicles, Katie and Cris explore the ancient art of face mapping, a practice rooted in Traditional Chinese Medicine, that connects specific areas of the face to internal organs and systems. goes beyond skincare routines to identify potential issues like hormonal imbalances, digestive health, and emotional well-being.
They share powerful insights into how your lifestyle, diet, and stress levels can impact your skin's health. This episode is a must-listen if you want to take a holistic approach to clear, healthy skin and overall wellness.
Things to consider:
- Face Mapping is an ancient practice connecting areas of the face with internal organs, offering insights into underlying health issues.
- Acne and skin conditions can often be traced back to imbalances in digestion, hormonal health, and emotional states through face mapping.
- Fresh insights on how diet, lifestyle, and emotional health impact skin
- Functional wellness and holistic practices are essential for a comprehensive approach to skin health, beyond just skincare products.
Resources:
Blog: Acne Face Mapping (What Your Breakouts Mean)
Blog: Why Your Poop Causes Acne
Let's Connect:
- Book a free call and let’s chat about how we can help: here.
- Download The Gut Loving Cheat Sheet, here.
- Follow Katie on Instagram, here.
🌙 The Cycle Almanac is open. The cycle tracker built for acne girls. Until Thursday May 28th its $47 for lifetime access (then new buyers pay $9.99/mo). Grab it at katiestewartwellness.com/cycle.