<p>Things are stressful right now for all of us. On this episode, we are presenting a webinar titled Stop Stressing Me Out! On this episode, we will learn what each behavioral style considers stressful, the signals we each give when under stress, and flexibility tips to help each other lower their stress levels for improved collaboration and productivity during these trying times and beyond.</p>
<p><a href="https://learn-and-grow.hr.ufl.edu/podcast/stop-stressing-me-out/" rel="nofollow">Source</a></p>

Manage Change Before It Manages You

The considerable impacts of the COVID-19 crisis on our campus can include changing workloads as well as learning to work, collaborate, or lead in totally new ways. During this time, professional development can be as important, even more important, as ever.  UF HR Training & Organization Development has identified key skills that faculty and staff can develop as individuals and as leaders. These skills are critical for navigating these times and for flourishing over the longer-term. The Keep Growing at UF Podcast will feature trainings produced by UF T&OD, presented in an audio format so that you can listen and learn at your convenience. Stay healthy, safe, and keep growing!