Melissa Rapoza is a friend for the ages. We met on our college indoor track team and no matter where life takes us, we know we can count on one another for anything. Melissa is a daughter, sister, mother, wife, friend, teacher, runner, baker, cancer survivor, and an example of strength and joy. This episode is full of giggles, insights, and love. We hope you love listening as much as we loved making it! Mentions: <a href="https://www.ric.edu">Rhode Island College (RIC) Track</a> <a href="https://www.runragnar.com">Ragnar</a> Relay Races <a href= "https://www.ccalliance.org/colorectal-cancer-information/resources-for-patients"> Colon Cancer Resource</a> Supporting local businesses is important to us. Melissa has chosen to promote M Aesthetics for this episode! The spa is located in Dartmouth, MA and provides eyebrow and body waxing, facials, and eyelash lifting and tinting services. <a href="https://www.maestheticsspa.com">M Aesthetics</a>

Keely's Gym is a podcast where we have conversations and exercise together! The podcast is focused on talking to all different types of people and discussing their superpowers, how they became who they are, and what do they to make themselves feel whole.