Hey peeps! This episode is such a powerful one!!! I have Ty Jones on for this episode imparting some gems 💎 on mental health. Get some coffee, and sit back and listen in. 🎧 I met Ty in college, and I’m so happy to reconnect with him! Ty has his own podcasts, Soul Food and Comics on Comments. Go check ‘em out! If you are struggling with your mental health and want to find some resources to help, check out https://www.samhsa.gov/find-help/national-helpline 🤍 There is help out there. There is hope. Support my non-profit, Jeremiah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/katie-dowden/message