RESOURCES<ul><li>Instagram.com/kaychatpodcast</li><li>Instagram.com/kaymoore_</li><li>Instagram.com/resonant.healing</li><li>Resonant-healing.com</li></ul> Notes:Zach Bush<ul><li>Instagram.com/zachbushmd</li></ul> Books:The Spark in the Machine by Daniel KeownBetween Heaven and Earth by Harriet BeinfieldThe Web that has no Weaver by Ted Kaptchuk

EP.14 Stefani Adler on Gut Health, Cycle Syncing, and Regulating Hormones.

Kay Chat is a weekly, lifestyle podcast. This is a space of growth, understanding, and meaningful connection. Emphasis on growth, which is why we are chatting ALL things! My intention for this space is that it is a space for people from all walks of life that are eager to learn and expand. Through sharing stories, experiences, expertise, and perspectives. I hope to leave every conversation energized and a at least a little bit more knowledgeable. And I hope the same for you all. I’m so excited to share this space. K, let’s get to chatting!