Steve and I asked each other a simple question this week: “What are you carrying right now that I might be unaware of… and how can I support you?” When you live with someone, love them and talk to them every day there are always things they’re carrying that you don’t see. Or maybe you do, but you're asking the best question to help them express it.  Pressure. Worry. Fatigue. Things they haven’t quite found words for yet. It’s easy in relationships to assume we know what’s going on for th...

I give myself permission to ...

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.New episodes drop weekly on Mondays. Listen wherever you get your podcasts.And if it lands, a rating or review genuinely helps this work reach the people who need it.