Oki doki, you&apos;ve set a word or theme for the new year and that&apos;s ace. But have you got a plan to integrate and embody that theme into areas of your life? If your word is LET GO - how will you be in the practice of letting go day to day, moment to moment and make the concept a reality?  Listen to today&apos;s episode for a coaching process I share to help you out.  Website: <a href='https://katjohn.com.au/'>katjohn.com.au</a>Instagram: <a href='https://www.instagram.com/kat.john/'>@kat.john</a>

Building Authenticity

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.New episodes drop weekly on Mondays. Listen wherever you get your podcasts.And if it lands, a rating or review genuinely helps this work reach the people who need it.