Carissa Pereira is a Holistic Nutritionist based in Portland, Org! We talk eating conditions, her educational background and how we met in Portland. I always learn something new when hanging out with Carissa. Been very grateful to get to know her over the years here in Portland. Hope you learn something from her wealth of knowledge and have a actionable take away that you can use in your own life!

Keep up with Carissa: @rad_harvest 

Keep up with Bric: @bricbain

Be apart of Kastle: @kastle.fam