Show notes
NiMiTHAM Initiative
Ittefaq Series on Life Skills
Episode 14 on Importance of Physical & Mental Health
Guest Speaker: Mounika Naidu
Insta I'd : @thiscouldbeanything
Date : 16th OCT 2021
Listen to know about the views of student of medicine about importance of Physical & Mental Health & fun quiz at the end
Apart from her studies , she is passionate about writing specially poem, loves photography & makes beautiful videos. She loves learning new things small & big.
• She shared her story about choosing the profession of medicine
• Her life mantra is to live in the moment
• Her growing up years in Hyderabad
• Tips about the importance of being physically fit to avoid lifestyle diseases & seek help in case facing any mental health issues.
• Communication in person is an important life skill according to her.
• She shared her way of bouncing back when she feels low.
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