Welcome back to another cozy chat. Today we're talking about people pleasing in all of its forms and how to stop yourself from doing them.

Thanks to my sponsors!

• Head over to https://organifi.com/TALK & use code TALK for 20% off your entire order. 

• Join the Parade and get sustainable creative basics that prioritize comfort and quality! Take up to 70% off PLUS a free gift with purchase when you use BFTALK at checkout! Welcome to the Parade - an underwear story that represents you!

If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the All Things Koze channel & become a member.

• To watch the podcast on YouTube: https://bit.ly/KalynsCoffeeTalkYT
• Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk
• If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/KalynsCoffeeTalk

All Things Koze Blog & Shop ▹ https://allthingskoze.com/

All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/

Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/

Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/

Learn more about your ad choices. Visit podcastchoices.com/adchoices