Today is a LISTENER REQUESTED EPISODE! Two lovely listeners wrote in with brilliant questions so I got to go deep, riff, and rant on the art of clean boundary-setting in relationships (and what tends gets in the way), and then share about my experience of working with my body and energetic system after years of exclusively talk-focused therapy and coaching. Enjoy!

Links: 

November Movement & Meditation Practice: https://bit.ly/move-meditate-nov

Make a request for a future episode: https://bit.ly/jwyn-request

Learn more about me at https://www.amyyoungcoaching.com.

Follow me on Instagram: @amyyoungco