Just What You Needed
Just What You Needed
Amy Young
#30 - Self Compassion for Past Mistakes
30 minutes Posted Jul 30, 2020 at 5:00 am.
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Here’s some big old truth: We all make mistakes, all the time! If we could accept that, how different would life be? The issue is that we all have this illusion or idea of what we “should have” done or who we “should be”. Helloooo, Perfectionism! We’re really hard on ourselves. And being hard on yourself won’t help you in the process of forgiving, it actually hinders you from moving on. In this episode I guide you through a process for getting fascinated with your memories, using specific tips to forgive your past self. 

 

Links

Embarrassed by Your Past? Watch This // Amy Young // #mantramonday

HOW DO YOU FORGIVE YOURSELF? // #fridayfreestyle // Amy Young

 

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Learn more about me at www.amyyoungcoaching.com

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