The podcast discussing the balance that amateur ultra-endurance athletes must have to ensure success in both their career, their sport passion and have a healthy family life. My guest this week is Danie Ludick an Ultra endurance runner. We talk about his story (the short version), ultra-running, nutrition, training, racing and most of all enjoying the outdoors. He mentioned the following:Helderberg Trail rinning crew (HTRCcrew) in Somerset WesrAlfred Thorpe, #vuurtoringJacques Mouton,6 Peaks Challenge, Garden route Trails, https://gtrtrails.run/events-calendar/6-peaks-challenge/Squirls nut butter, https://squirrelsnutbutter.comTailwind Nutrition, https://tailwindnutrition.co.zawww.tankwa-trailrun.co.zaJohn Thole, Edunova, http://www.edunova.org/ite-programme/Malbok, https://alpasfit.com/category/malbok-200km/Wayne, Outdoor Escape, https://www.outdoorescape.co.zahttps://www.youtube.com/watch?v=iaEM5wlY95chttps://www.youtube.com/channel/UCFd4uEnf5ijrATJHk03O4pg§ Thanks for Listening. Leave a like and please leave your questions in the comments below. Alternatively send your questions to [email protected] #ULTRA #running #training #justtriultra #justtriit #hydration #allgritclub #malbok #13peaks #6peaks #sixpeaks #thirteenpeaks #ultrarunning #endurance #podcast #amateurathlete #HermanLiebenberg #HLConditioning#athlete #amateur #lifestyle #fitness #Nutrition #nutbutter #tailwindnutrition #tankwa #marathon #tankwamarathon #vuurtoring #woenas #wynand #buurman #wynandbuurman