Please listen to all the videos.Links shared below.Social Anxiety Part 3 - Solutions.Thanks a lot for joining and being patient."ROCK ON"R- RealiseO- ObserveC- Coping SkillK- KnowledgeO- Opportunities N- Nurture NaturallyNote down YOUR Symptoms and Reasons to match your Solutions.Links : Social Anxiety a Brief View:https://youtu.be/SFnKepJBf6QSocial Anxiety - Reasons and Solutions https://youtu.be/61onvVjYtT0Social Anxiety - Solutions: https://youtu.be/QAnlRe0zjKUAnxiety a Brief View:https://youtu.be/HDHDt0pmMrUAnxiety - Reasons & Symptoms:https://youtu.be/-UiOE2acCusAnxiety - Solutions:https://youtu.be/lo9qW1o3HocWorry vs Anxiety:https://youtu.be/mVWGuCLY7hgSelf Harm - dismantle the LOOP:https://youtu.be/dPqxOQ_njFE#hinabeg#solutiontherapist #socialanxiety #anxiety#mumbaipsychotherapist #anxious #emotion #feeling