Our twenty-eighth Guest - Ms Sukanya Biswas is a Research Scholar and a Counselling Psychologist in Pune. In this episode she has shared what one can do so as to have a better mental wellbeing, if they are covid positive, recovered from this ailment, other family members at home can do and the neighborhood reaction... if someone is positive in their area. Tune in now! She has 9 years of experience in providing support to children, adolescents and adults from a culturally diverse and socio-economic background who face the challenges of coping with learning difficulties, behavioural and emotional problems. She conducts workshop at various schools and organisations. She is a Certified Practitioner in CBT, REBT and NLP. She has written a book "Understanding Children with Special needs"