Is Episode mein hum sunengai ki kis tarah se humari body humko signals deti hai aur usko humko nazar andaaz ya Ignore nahin karna chaheai. Doctor se consult karein and apna dhyan khud rakhna hoga achchi diet, exercise and soch se. YouTube pe humne video share kiya hai Procrastination ya kaisai hum apna kaam taal detai hai, jo kee humarai lia laabhdayak nahi hai. https://youtu.be/UX6cMRmm60E Ye link hai uska. Shukran! Milte hai next episode mein. Take care