It’s almost been a year since the 2024 election, and for many of us, the emotions still feel so raw. The division in our country, the daily barrage of chaos and the uncertainty about what lies ahead - it all feels incredibly heavy and sometimes difficult to navigate. This week has been particularly paralyzing and my anxiety was at an all time high. In moments like these, I found myself revisiting many of the incredibly grounding and transformative conversations I’ve had on t...