Just Breathe with Eileen Fein
Just Breathe with Eileen Fein
Eileen Fein
How to Have More Fun with Breathwork
11 minutes Posted Aug 11, 2022 at 7:00 am.
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Today’s Breathwork meditation is about how to have more fun. A recent study found that we actually have more fun when we are spontaneous versus when we schedule fun time - but that means letting go of control and we all know how hard that can be!  Today, let's breathe together and open a space for connection, creativity, and fun to enter our lives.