Just Breathe with Eileen Fein
Just Breathe with Eileen Fein
Eileen Fein
How to Give Forgiveness Through Breathwork
7 minutes Posted Jun 9, 2022 at 7:00 am.
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Today’s meditation is about giving forgiveness so you can create a space for all the moments of love, joy and peace. When you forgive, you accept what happened – you don’t condone it, you just accept it and surrender what you wished could have been different. And in this surrendering you are not a victim or a prisoner of the past anymore. You are free. Free to live in this moment and all it holds for you. So breathe, and through your breath give forgiveness so you can be free.