Today’s Breathwork meditation is about sparking joy in your life. If you’ve “kondo’ed” your apartment in an effort to “spark joy” you know exactly who I’m talking about: The lovely organizing guru Marie Kondo who has revolutionized the meaning of “tidying,” transforming it from a chore into a vehicle for changing in your life, which you can see in her Netflix special, Tidying Up With Marie Kondo. Which I LOVE! Today, let joy be sparked in your life by simplicity and connection through the gift of your breath.&nbsp;
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How to be Mindful with Breathwork

Welcome to Just Breathe with Eileen Fein, where I take listeners through guided Breathwork meditations that help you be still, be mindful, be kind to yourself and bring healing and wholeness into your life. Visit The Tiny Balcony - www.thetinybalcony.com - to learn more and book a private session with me.