Today’s Breathwork meditation is about how to teach your kid how to meditate and be mindful. Breathwork meditation is a wonderful meditation technique for kids because it doesn’t require they do anything accept breathe.&nbsp; &nbsp;Join my membership for unlimited access to livestreaming classes and mindful meditation for the whole family!

How to Recharge from Mental Exhaustion with Breathwork

Welcome to Just Breathe with Eileen Fein, where I take listeners through guided Breathwork meditations that help you be still, be mindful, be kind to yourself and bring healing and wholeness into your life. Visit The Tiny Balcony - www.thetinybalcony.com - to learn more and book a private session with me.