The first step is finding your dark place. You have to identify the problem areas. You have to be honest with yourself.&nbsp;Are you frozen in fear of the unknown. Are you stuck in your situation because you don’t know what is on the other side and you are content where you are.
 
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Episode 3. Turning on the light on off the Sound

The first step to becoming beautiful, powerful and effective in this life, is to change your mindset. Your past makes up part of who you are but it shouldn't define you or defeat you. The future is brighter than your past.